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Breakfast Sandwiches & Wraps

Signature Breakfast Sandwich
Eggs, Cheddar, choice of bacon, honey ham, or sausge.

5.00

Quantity

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Signature Breakfast Sandwich - Without Meat
Eggs & cheddar with your choose of bread

4.25

Quantity

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Mediterranean Breakfast Sandwich
Egg whites, Cheddar, pesto, sun-dried tomato & spinach on grilled ciabatta.

4.95

Quantity

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Sunrise Breakfast Sandwich
Eggs, Cheddar, choice of bacon, ham or sausage on English muffin.

3.75

Quantity

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Sunrise Breakfast Sandwich - Without Meat
Eggs & cheddar on English Muffin.

3.00

Quantity

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Fiesta Egg Wrap
Scrambled eggs, seasoned potatoes, Cheddar, salsa, chipotle spread, choice of bacon, ham or sausage on flour tortilla.

5.00

Quantity

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Fiesta Egg Wrap - Without Meat
Scrambled eggs, seasoned potatoes, cheddar, salsa & chipotle spread on a flour tortilla.

4.25

Quantity

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Spinach, Mushroom & Swiss Egg Wrap
Egg whites, tomato, spinach, mushrooms & Swiss in a whole wheat tortilla.

4.95

Quantity

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Machaca Egg Wrap
Scrambled eggs, shredded beef, cheddar, potato, onions, red pepper, all in a flour tortilla.

5.50

Quantity

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Breakfast Sides

Bacon 2pc

1.50

Quantity

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Eggs

1.75

Quantity

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Egg Whites

2.25

Quantity

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Toast

1.25

Quantity

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Fruit & Yogurt Parfait

4.25

Quantity

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From the Bakery

Fresh Bagels

1.85

Quantity

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Muffins

2.55

Quantity

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Scones

2.75

Quantity

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Cheese Danish

2.75

Quantity

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Fresh Breads

2.45

Quantity

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Coffee Cake

2.45

Quantity

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Cafe Sandwiches & Sides

Classic With A Fresh Attitude
Cafe Sandwiches include your favorite meat, herb mayo, pepperoncini, lettuce & tomato on our homemade rolls, sliced sourdough or 8 grain bread.

6.95

Quantity

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Chips
Please enter the chips you would like in the details box.

1.00

Quantity

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Cookie
Please enter the style of cookie you would like in the details box.

0.95

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Signature Sandwiches

Turkey Bacon Avocado
Roasted carver turkey breast, hot bacon, avocado, lettuce, tomato & herb mayo.

8.25

Quantity

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Chicken Pesto
Lean sliced chicken breast, Provolone cheese, lettuce, tomato & pesto mayo.

7.75

Quantity

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Italian Hero
The authentic Italian Hero! Ham, pepperoni, salami, provolone, lettuce, tomato, onion, pepperoncini and Italian dressing.

7.75

Quantity

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Bacon, Lettuce & Tomato
Piles of hot apple wood smoked bacon, with lettuce, tomato & our signature herb mayo

7.50

Quantity

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Chicken Salad Medley
Diced chicken breast, chopped green apple, lettuce, red grapes, walnuts & seasoned lo-fat herb mayo.

6.95

Quantity

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Tuna Salad Sandwich
Our delicious albacore tuna salad with lettuce, tomato, cucumber & Cheddar cheese.

7.25

Quantity

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Avocado Delight
Fresh avocado, cream cheese, cucumber, lettuce, tomato, sprouts & herb mayo.

7.25

Quantity

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Roasted Red Pepper & Hummus
Roasted red peppers, hummus, cucumbers, olives, tomato, spring mix, red onion, provolone cheese, fresh basil & drizzle of balsamic vinaigrette.

7.25

Quantity

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Cranberry Turkey
Fresh oven roasted turkey, hot herb stuffing & cool cranberry sauce.

6.95

Quantity

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Grilled Sandwiches

Smoked Turkey & Gouda
Grilled smoked turkey with smoked Gouda cheese, lettuce, tomato, pepperoncini & herb mayo on focaccia.

7.95

Quantity

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Chicken Club
grilled chicken breast with Swiss cheese, ranch dressing, bacon, lettuce, tomato & onion on focaccia.

8.25

Quantity

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Grilled Reuben
Lean pastrami, sauerkraut, Swiss cheese and thousand island dressing grilled on marbled rye bread.

7.95

Quantity

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Artichoke & Smoked Turkey Melt
Lean smoked turkey, marinated artichoke hearts, smoked Mozzarella cheese, roasted red pepper, olives, red onion and basil mayo on focaccia bread.

8.25

Quantity

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California Veggie
Artichoke hearts, avocado, sun-dried tomatoes, mushrooms, smoked Mozzarella, lettuce & pesto aioli on focaccia bread.

7.50

Quantity

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Three Cheese & Avocado
Cheddar,, Gorgonzola, Pepper Jack cheese, tomato, avocado & pesto aioli grilled on sourdough bread.

7.25

Quantity

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Grilled Chicken Caprese
Seasoned grilled chicken breast, smoked mozzarella, tomato, basil, spinach& aioli on ciabatta bread.

7.50

Quantity

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Burger Bar

On a Roll Burger
Cheddar cheese, lettuce, tomato, red onions, pickle & thousand island dressing.

6.75

Quantity

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Avocado Burger
Pepper jack cheese, fresh avocado, tomato, lettuce, red onion & chipotle mayo.

7.75

Quantity

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Triple Bacon & Cheddar Burger
Cheddar cheese, three pieces of bacon, lettuce, tomato, red onion, pickle & herb mayo.

7.75

Quantity

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Mushroom & Swiss Burger
Sauteed mushrooms, Swiss cheese, lettuce, tomato & aioli.

6.55

Quantity

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Rolling Wraps

Thai Chicken Wrap
Chicken breast, cilantro lime rice, cucumber, red cabbage, carrot, red bell pepper, bean sprouts & Thai peanut sauce in a whole wheat tortilla.

7.75

Quantity

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Chicken Caesar Wrap
Grilled chicken, chopped romaine, tomatoes, Parmesan & Caesar dressing in a sun-dried tomato tortilla.

7.75

Quantity

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Mediterranean Veggie Wrap
Roasted red pepper hummus, romaine lettuce, fresh basil, cucumber, tomato, red bell pepper, olives, red onions, Provolone cheese & balsamic dressing in a whole wheat tortilla.

7.75

Quantity

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Chicken Power Wrap
Grilled chicken breast, spring mix, garbanzo beans, corn & black bean salsa, toasted almonds, tomato, smoked Mozzarella cheese & balsamic vinaigrette.

7.75

Quantity

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South of the Boarder

BBQ Chicken Quesadilla
Tender Chunks of chicken breast, cheddar cheese, red onino, fresh clilantro & Sweet Baby Rays BBQ Sauce.

7.75

Quantity

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Monterrey Chicken Quesadilla
Chicken breast, jalapeno cheese, black bean / corn salsa, Avocado & chipotle ranch dipping sauce.

7.75

Quantity

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Grilled Spicy Beef Burrito
Shredded beef, Spanish Rice, sauteed onion, bell pepper, jalapeno cheese, cilantro, chipotle ranch sauce, flour tortilla, side of chips & salsa

7.95

Quantity

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Southwestern Beef Quesadilla
Shredded beef, sauteed onions, bell pepper, jalapeno cheese & chipotle ranch dipping sauce

7.75

Quantity

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Cheese Quesadilla
Cheddar & jalapeno cheese grilled to perfection.

5.75

Quantity

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Soup & Combos

Chicken Tortilla

3.59 - 5.55

Quantity

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Chilli

3.95 - 5.55

Quantity

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Clam Chowder

3.95 - 5.55

Quantity

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Soup & Side Garden Salad
Cup of soup with side garden salad & bread roll. comes with choice of soda.

<b/>Enter a soup from today's menu above into the instruction box.</b>

8.25

Quantity

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Soup & Sandwich Combo
Cup of Soup & Any Half Sandwich. Choice of soda.

<b/>Enter a soup from today's menu (above) into the instruction box.</b>

7.95

Quantity

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Salads

Chicken Caesar Salad
Oven roasted chicken breast, romaine lettuce, Parmesan, garlic herb croutons & Caesar dressing on the side.

8.75

Quantity

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Caesar Salad
Romaine lettuce, Parmesan, garlic herb croutons & Caesar dressing on the side.

6.25

Quantity

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Spring Harvest Salad
Romaine & spring mix, candied walnuts, green apple, red grapes, Gorgonzola cheese & balsamic vinaigrette.

6.95

Quantity

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Protein Power Bowl
Grilled chicken breast, with chopped salad greens, garbanzo beans, roasted corn & black beans salsa, toasted almonds & smoked mozzarella cheese. Chipotle Ranch Dressing on the side.

9.45

Quantity

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Spinach & Berries Salad
Baby spinach, romaine, strawberries, Gorgonzola cheese, candied walnuts, red onions, bacon crumbles & raspberry vinaigrette.

7.75

Quantity

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California Cobb Salad
Chicken breast, romaine, bacon, bacon, hard boiled egg, avocado, tomato & Gorgonzola cheese.

Bleu Cheese Dressing on side.

8.95

Quantity

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Santa Fe Chicken Ensalada
Mixed greens, chicken breast, cilantro, avocado, tomato, roasted corn & black bean salsa, Monterrey jalapeno cheese, topped with tri-colored Terra strips & chipotle ranch dressing.

9.45

Quantity

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Drinks

Soda Cans
Assorted Soda Cans

1.25

Quantity

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Bottled Water

1.25 - 1.75

Quantity

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Juice
Assorted juices

1.95

Quantity

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Snapple
Assorted Snapple Flavors

2.00

Quantity

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Red Bull
Red Bull or Sugar Free Red Bull

2.50

Quantity

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Monster Energy
Monster Energy or Monster Zero

3.75

Quantity

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Espresso, Coffee, Tea

Caramel Macchiato

3.65 - 4.75

Quantity

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White Chocolate Mocha

3.65 - 4.75

Quantity

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Cinnamon Dolce Latte

3.65 - 4.75

Quantity

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Caffe Latte

2.95 - 3.95

Quantity

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Caffe Mocha

3.45 - 4.45

Quantity

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Vanilla Latte

3.15 - 4.45

Quantity

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Caffe Americano

2.15 - 2.95

Quantity

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Cappuccino

2.95 - 3.95

Quantity

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Espresso

1.75 - 1.95

Quantity

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Make it Your Way

Quantity

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Fresh Brewed Coffee

1.75 - 2.25

Quantity

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Caffe Misto

2.25 - 2.85

Quantity

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Tazo Chai Tea
Lightly sweetened black tea, spices, & steamed milk.

3.15 - 3.95

Quantity

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Hot Chocolate

2.75 - 3.45

Quantity

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Caramel Frappuccino
Coffee blended with caramel sauce, milk & ice.

Topped with whip cream.

4.25

Quantity

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Mocha Frappuccino
Coffee with rich mocha-flavored sauce, blended with milk & ice. Topped with whip cream.

4.25

Quantity

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Iced Caramel Macchiato

4.45 - 4.95

Quantity

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Iced White Chocolate Mocha

4.15 - 4.75

Quantity

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Coffee Frappuccino
Coffee blended with milk & ice.

3.95

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Iced Vanilla Latte

4.15 - 4.65

Quantity

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Iced Caffe Latte

3.65 - 3.95

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Iced TAZO Chai Tea

3.00 - 3.25

Quantity

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Iced Tazo Tea

2.15 - 2.65

Quantity

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Iced Coffee with Milk

2.85 - 3.25

Quantity

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Iced Coffee

2.45 - 2.95

Quantity

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Healthy Options

Teriyaki Chicken Veggie Bowl
Chicken breast, cilantro lime rice, broccoli and julienne carrot with sweet teriyaki sauce

6.50

Quantity

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Mediterranean Quinoa Bowl
Red Quinoa, chopped tomato, fresh spinach, cucumber, olives, feta cheese and lemon wedge.

6.95

Quantity

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Smoothies

Rio Original
Sambazon Organic Acai, strawberries, banana & apple juice.

Add Honey....50

5.95

Quantity

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Acai & Green
Sambazon Organic Acai, spinach, kiwi, banana, apple juice & lo-fat vanilla yogurt.

6.95

Quantity

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Berry Banana
Blueberry, strawberry banana, apple juice, honey & lo-fat vanilla yogurt.

5.25

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Mango Dream
Mango, banana, orange juice & honey .

4.95

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Acai Bowls

Rio Original
Organic Sambazon Acai blended thick with banana & apple juice. Topped with granola, coconut, strawberry & sliced banana.

Add Peanut Butter....75

6.95

Quantity

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Sides & Desserts!

Assorted Cookies
Chocolate Chip, Oatmeal Raisin or Peanut Butter

0.95

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Brownies

1.50

Quantity

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Dessert Bars

2.25

Quantity

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Potato Chips
Salt, BBQ, Jalapeno or Salt and Vinegar

1.25

Quantity

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Sun Chips
Original or Harvest Cheddar

1.25

Quantity

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Fruit
Banana or Apple

1.00

Quantity

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Members

Location Info

On a Roll

9276 Scranton Road Suite 105

San Diego, CA 92122

(858) 677-9900

Minimum 40.00 for DELIVERY.

On a Roll

Breakfast Sandwiches & Wraps

Signature Breakfast Sandwich

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Signature Breakfast Sandwich - Without Meat

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Mediterranean Breakfast Sandwich

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Sunrise Breakfast Sandwich

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Sunrise Breakfast Sandwich - Without Meat

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Fiesta Egg Wrap

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Fiesta Egg Wrap - Without Meat

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Spinach, Mushroom & Swiss Egg Wrap

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Machaca Egg Wrap

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Breakfast Sides

Bacon 2pc

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Eggs

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Egg Whites

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Toast

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Fruit & Yogurt Parfait

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From the Bakery

Fresh Bagels

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Muffins

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Scones

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Cheese Danish

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Fresh Breads

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Coffee Cake

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Cafe Sandwiches & Sides

Classic With A Fresh Attitude

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Chips

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Cookie

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Signature Sandwiches

Turkey Bacon Avocado

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Chicken Pesto

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Italian Hero

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Bacon, Lettuce & Tomato

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Chicken Salad Medley

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Tuna Salad Sandwich

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Avocado Delight

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Roasted Red Pepper & Hummus

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Cranberry Turkey

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Grilled Sandwiches

Smoked Turkey & Gouda

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Chicken Club

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Grilled Reuben

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Artichoke & Smoked Turkey Melt

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California Veggie